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healthy diet

  • Nicholette Shadanloo on probiotic food and dairy diet 20-02-2014

    Intestinal flora has a direct impact on our immune system. Within the mucosa of the gastrointestinal tract lies over 60% of the immune system and more than 80% of the immunoglobulin producing blasts and plasma cells. Scientists are now discovering that gut flora also plays a role in glucose sensitivity and insulin resistance.  Studies have demonstrated that consuming probiotics reduces insulin resistance.

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