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Intestinal flora has a direct impact on our immune system. Within the mucosa of the gastrointestinal tract lies over 60% of the immune system and more than 80% of the immunoglobulin producing blasts and plasma cells. Scientists are now discovering that gut flora also plays a role in glucose sensitivity and insulin resistance.  Studies have demonstrated that consuming probiotics reduces insulin resistance.

The green colour in phlegm and snot is the result of a protein made by the immune system to fight infection, and by no means it should be the reason for the antibiotics prescription. Pharyngitis, sinusitis, and viral infections also, in most of th cases, do not require antibiotics.

Bleach baths actually have been used by the Dermatologists for a long time. Bleach, when applied in a very, very small concentration, is indeed effective agianst the skin infections.